Easy-to-follow instructions in English and Spanish
Using SwimCount™ is Easy
What won’t you find? Any messy solutions to add or tricky tools that overcomplicate things.
Step 1Collect your semen sample in the Collection Cup and let it sit 30 minutes to liquify. Stir the sample 10 times.
Step 2Add 0.5 mL to the sample well and push the slider all the way forward slowly until you hear a clicking sound to activate. Wait 30 minutes.
Step 3Pull the slider all the way back to see your result. The color in the result window indicates whether your ProMo is above or below the threshold for normal sperm.
Reading Your ResultConcentration of progressive motile sperm (numbers in million per milliliter)
<5 MLowYour progressive motile sperm concentration is below the normal level for fertile men, meaning you have a decreased chance of getting your partner pregnant naturally. See below for ways to improve your ProMo, or consult your doctor
.>5 MNormalYour progressive motile sperm concentration is in the normal range for fertile men, meaning you have a better chance of getting your partner pregnant naturally within 12 months.
Do not use a condom or lubricant, since this might damage the sperm cells .